Spring Forward Into Sleep - Daylight Savings is Here!
The light at the end of the tunnel is literally here! Those dark mornings are over, lighter, longer evenings are finally here! “Hooray” I...
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Blog
- Feb 8
How I am coping with isolation
This is a tricky one and to be honest I don’t know if I have the answer. This last week has been many things, tricky, busy, calm, noisy...
- Feb 8
About that newborn sleep...
BOOM! Congratulations on the birth of your newborn! You have waited a long time to meet your new edition and now they are suddenly here!...
- Feb 8
To ditch or not to ditch the dummy?
So, the dummy, the pacifier, what name does “it” have in your home? Many babies have a dummy and many have had it from a very young age....
- Feb 8
How much sleep does my child really need?
So, do you really know how much sleep your baby really needs? Let’s explore this in this week’s blog. New-borns, ohh don’t they smell...
- Feb 8
Sleep and your sick child
Just when you thought sleep was on track in your home BANG! A temperature rears its ugly head or you are changing bed sheets for the 5th...
- Feb 8
Is it a night terror?
Did you know little over 80% of school aged children display signs of night terrors, sleep walking, nightmares or sleep talking?...
- Feb 8
It's nap time...you hope...
NAP TIME The bain of my life I hear your chime... For some reason your baby is cat napping...10-20 minutes at a time or they are napping...
- Feb 8
Is your baby waking every 2 hours....?
How many times have you heard someone telling you their baby slept so well and now they are waking every 2 hours in the night? I for one...
- Feb 8
Is my child having nightmares?
Many of us remember waking in the night thinking there was a scary green monster chasing us around the park or that the bogey man was...
- Feb 8
The Dream Feed
Ouch, staying awake till 10pm I remember being a killer in the early months, I recall going to bed at 8pm, setting my alarm for 10pm to...
- Feb 8
Multiple night wakings keeping you up...?
So you are here, reading this blog through foggy eye lids held up with match sticks to stay open. You were up every hour last night…and...
- Feb 7
What is really expected in 0-12 month old sleep...?
It’s part of parenthood right, to be up in the night, changing nappies, feeding, pacing the floorboards, rocking back to sleep,...
- Feb 7
Nap Transitions
From the day you bring your baby home we see them sleeping, napping and not always at the times that is conducive to our sleep and daily...
- Feb 7
The 8 Month Sleep Regression
Or as I like to call a regression, a “progression”… due to the fact your baby is reaching milestones and not going backwards! In this...
- Feb 7
The 18 Month Sleep “Progression”
Boom! Here we go again…another hurdle in the world of sleep. Just as you may have felt your nights were getting on track suddenly they...
- Feb 6
Early Rising
The dreaded 5am wake up…not again you sigh. When is this going to stop and how do I make it stop? HELP ME! Early waking in children is...
- Feb 6
It's Nap Time...
The bain of our lives right! Naps…! Here in this week’s blog I will explain to you the importance of naps, why the lunch time nap is...
- Feb 6
Top Tips For The 4th Trimester
You’re expecting, it is your 1st and you have no idea what you need to do in preparation for the upcoming arrival of your little one. It...
- Feb 6
Is Sleep Training Nonsense?
Sleep training is very much a hot topic. There is one side of the fence for it and the other side of the fence against it. So in this...
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