top of page

Other Services

Free Sleep Assessment Call

15 Minute Call

free discovery call sleep training

Not sure if indeed you need or want a sleep consultant or you just want to find out a little bit more of what I do and how I can help you, let’s jump on a free 15 minute call to discuss your current issues in brief

Free

"Save My Sleep"

45 Minute Call

sleep training

This call is designed for families who have sleep under control and do not need to change much. They have just found themselves in a bit if a hiccup after a regression, teething or holiday or would like to know what is coming next in terms of sleep at a certain age they are approaching or feel only a few tweaks are needed to get back on track. It is also great for advice such as travel or dealing with illness and a sick child. 

£90

The Sleep Circle

parent coffee morning

Great for a small groups

Grab a well-deserved coffee, get comfortable, and join me with your parent friends for a relaxed, private sleep session packed with practical tips, expert guidance, and real-life solutions you'll wish you'd known from day one, all from the comfort of your own home!

​

​

These sessions are for mums who:

  • Want to better understand their baby's sleep.

  • Are struggling with naps or night wakings.

  • Feel overwhelmed or confused by conflicting sleep advice.

  • Want reassurance about what is normal for their baby's age and stage.

  • Would like to understand how baby sleep develops over time.

  • Want practical, evidence-informed guidance on what to expect and how to confidently manage common sleep challenges.

​

​

What You'll Learn -

What to expect from each stage 

Understanding more about wake windows and sleep pressure

Sleep needs for your baby

Bedtime and nap routines

Naps

Night wakings and night feeds

Safe sleep in and out the home

Sleep environment

Q and A

Mini individual consultations available if required 

​

​

Why book a private group?

Comfort- Host from your sofa or a local venue of your choice

Customised - Designed around the age and developmental stage of your babies. 

Support - learn alongside your friends who are going through the same things

Split the cost - say no more!

​

​

BOOK YOUR SESSION TODAY!

 

​

Group size - 5 minimum / 10 max

Duration - 90 minutes

Location - Online or Girona / within 40 min drive from centre 

Price £35 per family

​

 

Contact Rachael to book

rachael@rachaelwilsonsleepconsultant.com

​

Online or home visit £35

*travel charges will be incurred out with Girona

bottom of page