Baby (5-24 Months)

I specialise in helping stressed and confused tired parents transition from waking every 2 hours in the night and struggling with naps to long, independent, restful sleep so that they can wake feeling refreshed and recharged every morning and know you have got the sleep you all need to thrive each day.

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During our 60-90 minute video consultation we will discuss your child’s sleep challenges and your goals in depth.

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• I will talk you through my suggested routines, nap timings, sleep environment, feeds and solids

• I will raise any concerns I may have that may be the root cause of the sleep issue (medical or otherwise)

• We will discuss different sleep settling approaches suited to your parenting style and your child’s temperament.

• We will put a plan in place together to teach independent sleep skills including a routine for day and night in line with your parenting style and your child's temperament. 

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If your baby struggles with any of the following this program is for you:

 

• Short naps

• Refusing bedtimes

• Multiple night waking’s

• Feeding to sleep

• Mastering a routine

• Will only settle with one parent

• Co sleeping

• Sleep associations that are not working for you anymore​​ ​