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The recent BBC news exposé revealing sleep consultants advising unsafe practices has sent shockwaves through the world of paediatric sleep coaching. Parents, professionals, and coaching bodies alike are now questioning the standards and accountability within this field. This moment could mark and should mark a turning point for how sleep consultants operate and how safe sleep advice is regulated and delivered. This post I am writing today explores what the exposé means for pa

Here are some top tips to help you and your baby ease from summer into autumn and the darker mornings...

When it comes to transitioning out of the swaddle you may wonder what the best sleep sack is to purchase for your baby. With so many...