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Discover how to gently guide your baby to drop night feeds and enjoy peaceful, uninterrupted nights of sleep for all the family

3 easy ways to transition out of the swaddle

Your toddler is protesting and stalling at every opportunity, waking in the night. Is it a sleep regression? Your solutions are here!

Why do babies and children benefit from a routine? Many babies have disturbed nights, erratic, short naps and a cranky child day to day. 

No one wants to hear a baby cry least of all their parents so when it comes to sleep training here are my tip for no cry solutions.

This "extinction burst" expression sounds like a scary word when it comes to sleep training but let me explain to you exactly what it is...