From Contact Naps and Frequent Night Wakings to Peaceful, Independent Sleep
Laura used a gentle sleep training approach with her 11 month old, keeping co sleeping and one night feed while gradually reducing carrier naps and rocking. Within days her daughter began napping independently and sleeping longer at night with minimal distress. The story shows that sleep training can be calm, responsive and supportive, helping both baby and parent achieve better rest without harsh methods.
23 hours ago