So finally the dark mornings are over and lighter, longer evenings are finally here! “Hooray” I hear you chime, but what does this mean for our little ones and their routine and HOW do we need to prepare them if we need to at all? Here in this blog I will explain how to make the adjustment with ease and explain why it may be necessary to prepare 1 week before the actual clocks change.
The dark nights are drawing in closer, the colder mornings are upon us and Jack Frost is waiting in the wings to frost up our windows and paths...
In this week’s blog I explain how you can navigate your way through the clock change going back 1 hour. I suggest 3 different options for you with detailed schedules below.
But what does all this mean for your Little Ones’ daily routine and morning wake ups? Does this mean your 5am wake up will now be 4am? Does this mean they will be ready for bed at 5pm instead of 7pm…? There goes your evenings with more wake ups and “lazy” weekend mornings I hear you say…
I say, “NOPE, Not at all”!
Falling back into winter can actually be a positive and give you one more extra hour on the clock to work on teaching your baby independent sleep skills and they get more time to “study and learn” these new skills! It’s all going to be fine…you will see. And it is EASY!
There are some adjustments you can do in preparation of the new Winter Time. Below I explain 3 different options you may like depending on what you feel suits your child best.
Read on to find out how this can work for you and see some example schedules…