So your baby was a great sleeper until they reached 4 months. “She slept so well and then those 5 hour stretches went to hourly and now I don’t know what to do, even the naps in the day time seems to have gone to pot…”

These are the words I hear often when a family get in touch with me and please know you are not alone. What is happening here is actually a wonderful thing, even though it is ever so exhausting...
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It is a sign that your baby has reached a milestone and is developing and that is surely a positive thing!

Regression or progression? If you have been following me for a while you will know I like to refer to these regressions as “PROGRESSIONS”, because simply it is a positive sign of development!

So, you have survived this first year of parenting and reached this awesome milestone your - child’s first birthday! Maybe you will celebrate with a cake smash photo shoot or perhaps invite all the family over but you may also be planning this celebration in a fuzzy haze of sleep deprivation….
Lets find out why...

​Boom! Here we go again…another hurdle in the world of sleep. Just as you may have felt your nights were getting on track suddenly they are being disturbed again and you may be wondering “what now”?

​Or as I like to call a regression, a “progression”… due to the fact your baby is reaching milestones and not going backwards!

In this blog I will explain what exactly this 8 month “progression” is, the signs and how to deal with it.