The bain of our lives right! Naps…!
Here in this week’s blog I will explain to you the importance of naps, why the lunch time nap is best to be the longest and how to achieve appropriate nap lengths and what to do when a nap goes pear shaped!
From the day you bring your baby home we see them sleeping, napping and not always at the times that is conducive to our sleep and daily schedule! Very soon your baby will spend more time awake, your days are constantly changing and just when you figured out some sort of routine, boom, something changes and you need to figure it all out again!
NAP TIMEThe bain of our lives.
For some reason your baby is cat napping...10-20 minutes at a time or they are napping for one sleep cycle of 30-40 minutes or perhaps you have a child that just won’t nap unless they are in the buggy, being held or only in their cot restricting you to staying home all day. Perhaps your child that simply does not nap at all is making them grumpy and intolerable and by dinner time a crazed animal, by bath time a scary crying monster and at bedtime where they just crash out in a few minutes..! Does this sound familiar to you?