​I am often asked if a baby needs to have a “nap time routine” and should it be exactly the same as a bedtime routine, aside of a bath of course! And the answer is...

​But why and what does that nap time routine look like? Let’s take a look and how it may differ from babies to toddlers!

That time of year is approaching as we say "cheerio" to another summer of fun and sun and prepare for school starting!

This may be the first term your child is attending nursery or school and it is such an exciting milestone. It may be met with some anxiety from you or your child so take time to acknowledge that. It is normal and okay.

You may be an old hand at this and vaguely know what to expect. Either way after summer holidays of late nights, lazy mornings and routine out of sync you may want to start getting back into the swing of things before that alarm bell rings on day one just so you are all prepared.
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Here are my top tips for getting back into the 9-5 groove….or should I say 7-7 groove….?! Be positive and excited, this is going to be fun!

​To celebrate world wide bubble bath day I thought I would take this opportunity to write a about the importance of bath time, how we can make it fun for those a little scared and also some safety tips for us nervous first time mums!